Archive for the ‘colon flush’ Category
No! You are very rude and pessimistic. May you ask GOD into your life.
Good Luck.
The fast is oral.
Get you mind out of the gutter.
yeah, what you speak of is a potion for a fast…
if youre healthy enough, a fast is the best way to cleanse the colon, and the rest of you…
eat nothing but fruits for three days.
then for seven days, eat nothing solid….just lots of water, juice, protein drinks, fruit smoothies, tea, more water…
during that seven days dont smoke or drink or exercise heavily…
also have some powdered supplements ready, fiber, C, greens, protein….
after the seven days is up, give your self some warm water enemas
then its another three days of fruit, then move up to veggies in chicken broth,
then re create your diet
you will not believe the night and day difference these 13 days can make!!!
distilled water should be at your side the whole time…
The primary function of our colon is to drive away the waste material and bacteria inside our body and absorb water along with mineral salts to maintain the fluid and electrolyte balance. When a colon, because of impacted fecal matter cannot perform these functions normally, toxins are created inside our body which can spread all through our body and may be absorbed by the fluids inside our body.
When we are talking about colon cleansing we are not just referring to cleaning your colon but basically to clean the entire system. When your colon starts accumulating wastes more than it could handle, the bloodstreams near to it absorb the toxins produced in the colon and circulate it all over the body. When you have your colon cleansed you get rid of the problem of toxins.
Colon detoxification can be achieved through various methods. Here we will describe the one which is the most popular and has been shown to provide excellent results – colon hydrotherapy.
This process involves the insertion of a tube through your anus into the colon. Plenty of pure water is poured into the colon through the tube to flush out the contents of the colon. This is a natural method and doesn’t involve any use of drugs. A colon hydrotherapy program would require you to attend 10 to 12 sessions over a period of two months, each session spanning for something around 45 to 60 minutes.
There are other ways too in which you can achieve colon cleansing like using colon cleansing herbs, oxygen-based laxatives, etc.
The results that will be achieved after undergoing a colon detoxification would be quite apparent.
Colon cleansing ensures that your colon is in optimal health and there would be less chances of colon cancer and other related diseases. Also a clean colon would allow the nutrients from the food to be absorbed better by the bloodstreams so you will feel energized instead of being fatigued and bloated.
Eliminating waste from your body can also ensure that you will have less of aches and pains. The toxins produced by the waste matter are often held responsible for headaches.
A clean colon also has a very positive effect on your mind. You will no longer feel tired or depressed. You will remain always cheerful and there would be renewed interest in life.
Losing excess weight is one of the great benefits of having your colon cleansed.
Barney Garcia
http://www.articlesbase.com/non-fiction-articles/achieve-a-healthy-colon-undergoing-colon-detoxification-76849.html
Performing a colon refine will flush compacted fecal matter out of the large intestine and can aid to lessen bowel congestion, bloating and will assist to flush out undesirable toxins. A colon clean up helps to flush compacted fecal matter out of the digestive system, and considering that most people have between 5 and 40lbs of fecal matter in their system at any given point in time, it is obvious to note that a clean out can have significant benefits.
The most Common Colon Cleansing methods:
The traditional methods of colon purging have included increasing the fiber in the diet while taking laxative herbs, such as Cascara Sagrada or Senna. These laxatives are harsh to the body and can create a dependency not unlike an addiction. Fiber for bowel congestion usually is made up of psyllium seed husks. This natural plant derivative absorbs water in the bowel and becomes mucilaginous. This creates a bulk that is helpful for removing matter from the colon, but it is not a complete purify. Other methods include colonic irrigation (enemas/hydrotherapy), laxatives and the very effective oxygen-based cleansers. Read on to discover the nitty-gritty details of each of these most common colon flushing techniques.
1. Modifying your Diet:
Some of the most important diet changes include: (i) empty out the use of dairy products (ii) Double your intake of vegetables (iii) Cut in half the amount of meat (iv) Drink 8 to 10 Glasses of bottled or filtered water (v) For breakfast eat a total grain cereal with Soya Milk (vi) Eat Fruit, sip on fruit or vegetable juice between meals. (vii) Eat as much fruit as you want but do not drink more than 6 ounces of fruit juice per hour. (viii) as a snack, at least 2 hours before retiring, you can have soup (non-creamed), fruit or vegetable salad. Use a non-fat dressing.
2. Enemas and Hydrotherapy:
If you don’t mind having an apparatus being inserted into your anus and water being blasted into your lower intestine, then enemas and hydrotherapy are for you. Both methods are very invasive, and although they work perfectly well to flush out some of the compacted fecal substance, they do not go far enough. Remember, the colon is up to 1.5 meters long (5 feet) and these techniques only attack the lower end of the colon.
3. Herbal Remedies:
A colon purify works to soften and cleanse away compacted fecal mass. A herbal colon cleanse is a natural version of a laxative basically. Herbs that assist you move wastes through your system include cascara sagrada bark, aloe vera leaf, and fenugreek seed. These are often found in herbal formulas for bowel congestion. Now although these assist with bowel congestion, a true colon cleanse is aimed at blasting away compacted fecal matter, and unfortunately, such herbal remedies do not do this, nor do laxatives.
4. Laxatives:
When you embark on a colon unblocking program your main focus is to rid the colon of compacted fecal substance. This can be the by-product of years of sickly eating and is constantly building up. To effectively clean out your colon, you need to blast away the compacted substance, and unfortunately laxatives just do not do the job. Sure a laxative will aid to flush the free flowing fecal material in your colon, but it will do little or nothing to rid your colon of the compacted matter.
5. Oxygen-based Cleansers:
An oxygen based colon health product creates a chemical reaction that releases oxygen and melts the impacted matter in the intestines and colon into gas and liquid. It will make you need to stay close to a bathroom for a day or so while you wipe out the mass from your colon, but you will feel much better afterwards. Look for an oxygen based colon detox product that is available in a capsule form. Make sure it does not include ascorbic acid among the ingredients because ascorbic acid is an antioxidant. An antioxidant will undo the favorable that could be done by the oxygen.
Removing the compacted fecal matter from the digestive tract will wipe out many toxins from your system. This can result in clearer skin, more energy, fewer headaches, improved allergy ailments, and many other benefits. Of course, results vary from individual to individual, but there are many reports of multiple benefits from doing a colon clean up. There are a number of colon unclogging methods available to us nowadays. From the above overviews of the 5 most common techniques, it is plain to see that changes in diet are crucial, but the most effective plan for purging the colon properly is to use an oxygen-based cleanser, like OxyPowder, which will actually melt away the compacted substance and eject it out of your system. As a result, you will rid your digestive system of damaging toxins, and make it easier for your body to better absorb the nutrients from the foods you consume.
Jim Mcdonald
http://www.articlesbase.com/health-articles/colon-cleansing-improve-your-health-with-a-colon-cleanse-76655.html
Eat plenty of fiber and drink 6 – 8 glasses of water a day.
Do not take laxatives nor use one of those "flush" systems. Both hurt you in the long run.