Comments on: What are some cures for constipation besides laxatives?

By: Susan Yarrawonga

Susan Yarrawonga — Thu, 24 Sep 2009 12:04:59 +0000

Binging on prunes, oranges or mandarins for a few days will get the system going.
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By: indian_cowboy

indian_cowboy — Thu, 24 Sep 2009 11:52:59 +0000

Eat 10 to 15 Dry Grapes or a Banana befeore u go to sleep. This really works. Or else u can have a glass full of White gourd or ash gourd juice in empty stomach in the morning.
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By: shaklee.net/amy_wassell

shaklee.net/amy_wassell — Thu, 24 Sep 2009 11:42:59 +0000

here are some pretty good products that are natural too, i have a bunch of them, so you can see what you like

let me know if you have any questions

http://search.shaklee.net/?siteURL=YW15X3dhc3NlbGw%3D%09%09&pws_col=NTA%3D%09%09&sn1=TGl2aW5nIEdyZWVuIQ%3D%3D%09%09&sn2=SXQncyBhIGxpZmVzdHlsZQ%3D%3D%09%09&q=constipation
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By: Andy

Andy — Thu, 24 Sep 2009 10:59:59 +0000

The first thing is to try a suppository. If that doesn't help then you move onto the enema. Using a suppository will often work. It works by drawing water into the rectum, that softens and lubricates your bowel movement making it easier to expel. If that doesn't do the job then you give yourself an enema, or repeated enemas until your rectum is free of stool. It is after your bowel is clear that you start moderating your diet so you have the proper fiber, fruits, vegetable and protein sources.
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By: Pati C

Pati C — Thu, 24 Sep 2009 10:09:59 +0000

Magnesium capsules. They are very inexpensive and available everywhere. Follow the recommended dosage. But you can take four a day if you’re desparate. The only side effect to know if you’ve taken too much magnesium is that you get diarrhea. When that happens, back off the magnesium. Taking one or two less than you did to start with.

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By: Anonymous

Anonymous — Thu, 24 Sep 2009 09:54:59 +0000

lots and lots of water and exersise
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By: Lisa J

Lisa J — Thu, 24 Sep 2009 09:32:59 +0000

Yes. Use magnesium chloride and all will be well the day after.

All the best
Lisa J
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By: perfecta

perfecta — Thu, 24 Sep 2009 08:54:59 +0000

fiber Metamucil in juice for a couple of days should do it or take it everyday. follow the directions, however i usually take more in juice than the bottle recommends,
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personal experience

By: Mads

Mads — Thu, 24 Sep 2009 08:34:59 +0000

Eat more fruits and vegetables because they contain much fibers to trigger bowel elimination. In addition you have to drink about 8 to 10 glasses of water.
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By: insane draggin

insane draggin — Thu, 24 Sep 2009 08:22:59 +0000

Eat a lot of fruits. Especially grapes. You can also eat brain everyday. Grapes work best though.
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